ACE-Sponsored Research: Are Activity Trackers Accurate?
Activity trackers are everywhere these days, but when it comes to tracking steps and calories, are they really accurate? A new ACE-sponsored research study examined five popular activity trackers to determine whether or not they [...]
ABS! ABS! ABS!
Tight, well-sculpted abs are used ad nauseam to sell countless products and services around the world. And given that both men and women seem keen on getting tighter abs (or at least looking at them), [...]